Our Roasted Pumpkin Seeds offer a delightful and healthful snacking experience. These seeds, extracted from the heart of pumpkins, not only tantalize your taste buds but also provide a wealth of essential nutrients. Roasted to perfection, they are a convenient and flavorful way to enjoy the numerous health benefits of pumpkin seeds.
 
Each bite of BWholefoods Roasted Pumpkin Seeds is a source of plant-based protein, healthy fats, and essential minerals like magnesium, manganese, and zinc. These seeds are also packed with antioxidants, including vitamin E and carotenoids, which help protect your cells from oxidative stress.
 
Incorporating roasted pumpkin seeds into your daily routine can support heart health, aid in digestion, promote strong bones, and contribute to immune function