We proudly stand as one of Kenya's organic pumpkin growers, cultivating some of the country's largest pumpkin harvests. Our pumpkin seed powder is meticulously crafted from 100% pure ground pumpkin seeds, ensuring the highest quality and nutritional value..
Nutrition Profile (per 100g):
- Calories: Approximately 527 kcal
- Protein: About 36g
- Healthy Fats: Roughly 40g, primarily unsaturated fats like omega-3 and omega-6 fatty acids
- Carbohydrates: Around 10g
- Fiber: About 6g
- Vitamins: Particularly high in vitamin K, B vitamins (especially niacin, riboflavin, and B6), and vitamin E
- Minerals: Rich in magnesium, iron, zinc, and phosphorus
- Antioxidants: Contains carotenoids, phenolic compounds, and tocopherols
Pumpkin Seed Flour / Powder
Ksh400.00Price
Health Benefits:
- Rich in Nutrients: Pumpkin seed flour is a powerhouse of essential nutrients, including protein, healthy fats, fiber, vitamins (particularly B vitamins), and minerals like magnesium, iron, and zinc.
- Heart Health: Its high magnesium content supports cardiovascular health by helping to regulate blood pressure and maintain a steady heartbeat.
- Digestive Health: The fiber in pumpkin seed flour promotes healthy digestion and regular bowel movements.
- Immune Support: Zinc and vitamin E in the flour contribute to a strong immune system, helping the body fight off infections.
- Protein Source: Pumpkin seed flour is a valuable plant-based protein source, making it ideal for vegans and vegetarians.
- Antioxidants: It contains antioxidants like vitamin E and beta-carotene, which combat free radicals and support overall health.