Our Organic Pumpkin Flour is made from Pumpkins cultivated through sustainable organic practices. We grow our own pumpkins organically or through partnership with certified smallholder farmers.
Derived from ripe pumpkins, BWholefoods Pumpkin Flour is a rich source of essential vitamins (A, C) and minerals. This gluten-free flour offers health benefits such as immune system support and improved eye health. It's a versatile ingredient, enhancing the nutritional value of flours, baked goods, soups, and various recipes.
Choose our Organic Pumpkin Flour for a flavorful and nutrient-rich addition to your kitchen.
Check our recipe for Home-made Pumpkin Face Scrub to remove blemises
Organic Pumpkin Flour
Pumpkin flour or powder has a range of uses in cooking and baking:
- Use it as a partial flour substitute in recipes like chapatis, cookies, muffins, pancakes, and bread.
- Smoothies: Add for a nutritional boost and subtle pumpkin flavor.
- Soups and stews: As a thickening agent, it adds flavor and creaminess.
- Pasta and noodles: Mix into pasta dough for pumpkin-flavored pasta.
- Sauces and dressings: Enhance flavor in sauces and dressings.
- Baby food: A nutritious addition to homemade baby food.
- Gluten-free recipes: Suitable for gluten-free baking.
- Energy bars and snacks: Use in homemade bars and snacks.
- Ice cream and desserts: Infuse a mild pumpkin taste into desserts.
- Seasoning and garnish: Sprinkle on roasted foods for seasoning.