Jaggery, locally known as Sukaru Nguru, a natural and unrefined sweetener that has been cherished for centuries across various cultures.Jaggery contains some vitamins and minerals, making it comparatively healthier than white sugar. Jaggery is derived from sugarcane juice.
 
Here are some delicious and creative uses for jaggery:
Sweetening Tea/Chai or Coffee: Replace white sugar with jaggery to sweeten your daily cup of tea or coffee. The subtle caramel-like notes of jaggery can enhance the flavor of your favorite hot beverages.
Desserts and Sweets: Jaggery is a key ingredient in many traditional desserts and sweets around the world. Try making Indian classics like "Gulab Jamun," "Ladoo," or "Payasam" for a taste of authentic sweetness.
Marinades and Sauces: Create flavorful marinades and sauces for grilled meats and vegetables by incorporating jaggery. It pairs well with soy sauce, vinegar, and various spices to add depth and complexity to your dishes.
Smoothies and Shakes: Add jaggery to your smoothies and shakes for a natural sweetener that also provides a hint of caramel flavor. It pairs wonderfully with fruits like banana, mango, and coconut.
Baking: Use jaggery as a substitute for white or brown sugar in baking recipes. It can be added to muffins, cookies, bread, and cakes to impart a unique sweetness.
Chutneys and Relishes: Jaggery is a common ingredient in chutneys and relishes, especially in Indian cuisine. It balances the heat and acidity of spicy chutneys, making them more palatable.
Curries and Gravies: Jaggery can be used in savory dishes to balance the flavors and add a touch of sweetness. It's often used in Indian curries and stews to create a harmonious taste.
Snacks: Make energy-boosting snacks by combining jaggery with nuts, seeds, and dried fruits. These homemade snack bars or trail mixes are perfect for a quick energy boost.
Detox Water: Dissolve a small piece of jaggery in warm water with lemon juice and ginger to create a soothing and detoxifying drink.
Fermented Foods: Jaggery is used in the fermentation of certain foods and beverages, such as "jaggery water kefir" or traditional rice-based alcoholic drinks like "toddy."
Homemade Jaggery Syrup: Create a jaggery syrup by dissolving jaggery in water, then use it as a drizzle for pancakes, waffles, or ice cream.
Spiced Jaggery Tea: Make a warm and comforting spiced jaggery tea by simmering jaggery with water, ginger, and spices like cardamom and cinnamon.