Gram flour, also known as chickpea flour or besan, is a nutritious, gluten-free ingredient made from ground chickpeas. Packed with protein, fiber, vitamins, and minerals, it supports digestion, aids weight management, and helps stabilize blood sugar levels.
 
It's a versatile kitchen staple used in savory dishes, gluten-free baking, and even homemade face masks for radiant skin. Incorporating gram flour into your diet can offer both culinary versatility and health benefits.